My Running Rage

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The past week has been fun - the 100 push-up Julyathon is keeping me busy, but the best workout I had must've been on Saturday when I headed out to Grimsby on my bike. The ride from Nottingham to Grimsby is relatively "flat", except for a few hills that give you absolute hell.

I ended up very red, hot, without liquids and generally tired after 4 hours. I refilled my bottles (I was carrying 2.5l!) twice along the way and after 4 hours my right knee was giving me a lot of grief.

So of course I need to try it again this weekend.

Tonight I have swimming - should be a lot of fun

Related Posts:

• July 2, 2009 -- Heated July (0)
• July 1, 2009 -- Julyathon – 100 Pushups or Bust (1)
• August 12, 2009 -- Bike Session 101 (0)
• June 1, 2009 -- I don’t Want to Fall Again (0)
• May 15, 2009 -- Quick Update (0)