Bike Session 101
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After yesterday’s hectic day at work, I finally got to a stage where I knew I wanted to get a bit more out of the day and setup my trainer in front of the television to get some bike training in.
I got on the bike and the Wii caught my eye as well as a game that I don’t play that often and probably only will when I have nothing better to do. So I played 20 minutes and then got back to the biking….
After biking for an hour I was covered in sweat, breathing heavily, seeing fuzzy (only because my glasses weren’t on anymore) and feeling generally like the world was about to come to an end. Well. Maybe not that bad.
I just felt like I was really unfit and in need of some rest.
When I collapsed into bed 30 minutes later I must’ve passed out so quick that I didn’t even realise it because I didn’t toss and I didn’t turn and for once I slept relatively peacefully with minimal disruption.
Except when PL knocked the tea cup off the bedside table and scared me half to death.
deelybh on