1

Random Image that Came with the Theme

Shine

2

Random Image that Came with the Theme

Churches

3

Random Image that Came with the Theme

Civic Involvement

Beautiful...

Wow!

Action

London marathon running...

Just about ready for some water! Action

Finishing Ironman UK 70.3 in 2009...

Finishing Ironman UK 70.3 in 2009 Action

What's Happening

Archive for 'Training' Category

Sweating it Out

Jul 8th, 2009 by deelybh | Comments Off

The past week has been fun – the 100 push-up Julyathon is keeping me busy, but the best workout I had must’ve been on Saturday when I headed out to Grimsby on my bike. The ride from Nottingham to Grimsby is relatively “flat”, except for a few hills that give you absolute hell.
I ended [...]

Read full post...

Heated July

Jul 2nd, 2009 by deelybh | Comments Off

With the temperatures soaring and a lack of enough fluids (I carry a bottle of water with me at all times nowadays and it keeps emptying so quick that I think I might need a bigger bottle!), training might not be the highest priority on my mind.  Combine that with injured intercostals, and I’m just [...]

Read full post...

Julyathon – 100 Pushups or Bust

Jul 1st, 2009 by deelybh | 1

 
This should be fun

Read full post...

Cooler Weather

Jun 3rd, 2009 by deelybh | Comments Off

The weather has cooled down and taper has started. Life is good.

Read full post...

I don’t Want to Fall Again

Jun 1st, 2009 by deelybh | Comments Off

Ouch.  My leg hurts like hell.

I fell … hard … at speed… and it REALLY REALLY REALLY hurt.  Not sure exactly what happened, but I fell like a ton of bricks around a bend.  And I was enjoying the ride so much as well!

Read full post...

Quick Update

May 15th, 2009 by deelybh | Comments Off

The last few weeks training has increased, legs have started falling off and right now I’m so tired that I could probably get home, collapse on my bed and sleep the weekend away.  I need an early night.
With 4 weeks to go to IM UK 70.3, training is in full swing – only 2 more [...]

Read full post...

The Last Flora London Marathon

Apr 28th, 2009 by deelybh | 1

When I think about Sunday and the London marathon, I still get tired, teary-eyed, emotional and completely irrational.  For so long I have wanted to do this race and I guess I can’t believe that I got to line up with thousands of other runners, take part in a great atmosphere and finish it.
On Saturday [...]

Read full post...